Bas Rutten Workout Download
Cd comes with 4 different workouts with two different intervals for each workout. Boxing, Thai Boxing (which is just boxing with knees/kicks), MMA/ground workout, and All Around workout (Full body including abs - exp: situps, pushups, squats).
Point is it got me moving and help me get a workout in with a punching bag rather than just jogging. I feel like i get to release alot more stress when I actually get to hit something rather than just running in place.
Bas Rutten
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Bas Rutten Boxing Workout
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- Bas Rutten's Mixed Martial Arts Workout - All-Round Workout 2005 50 million songs. Three months on us. Start your free trial. Learn more. New subscribers only. Plan automatically renews after trial. More ways to shop: Visit an Apple Store, call 1-800-MY-APPLE, or find a reseller.